Midlife Rebirth
The midway point of your Life is a time of transformation; physically, mentally and spiritually. Somehow You, your highest Self may have gotten lost in the shuffle of Life. Not to say you haven’t done some amazing things! You may have built an incredible career, been married, had kids, have a comfortable home….all the things that you were expected to do. But now you have a feeling there has to be more and you want to live the rest of your Life with more intention, joy and contentment.
Review & Rediscover
We’ll take a review of your Life’s path so far and discover your patterns and beliefs, keeping the ones that work and leaving the others behind. Using customized practices and exercises, you’ll bring your Higher or True Self to the forefront and rediscover your soul’s desires and your deepest values.
Together we will uncover any limiting beliefs and change or remove them so they can no longer hold you back from living your best Life.
Recalibrate
Together, we’ll design a vision for the second half of your Life that:
Supports your values and dreams
Brings deep contentment and joy
Includes all eight facets of Life necessary for true happiness
Re-energizes your zest for Life
Your new vision is the foundation for a new way of Life where you live with intention, and not on auto-pilot.
Realign
Now’s the time for and action, action that aligns itself to making your new vision a reality. You will make choices that allow you to deliberately live your life on your own terms. Together we will develop a plan that includes actions that support your choice to be who you really want to be, to do what your really want to do. You will learn how to set reasonable boundaries and stand up for what you believe.
Aligning how you spend your time and energy with your values and new Life vision puts you on the path for greater fulfillment while enjoying the ride along the way.
Recharge
By freeing yourself of limited beliefs and old patterns that do not serve you, gaining a new perspective and vision for the rest of your Life, and having a clear plan of action to realize your vision; you will be recharged and unstoppable! I will be there as needed for accountability, self-care practices and support along the way and of course… celebrating your successes with you!
“Debbie was able to put together just the right combination of practices combined with her coaching expertise to help me find my way to a new exciting future after being forced to retire from my corporate job. Now I’m grateful for that loss - I feel like I have a whole new life!”
Debbie Pierce
Using the unique combination of my Spiritual, Doula, Reiki and Coaching training along with the experience of my own Life transition, I am able to truly customize a “Midlife Rebirth” for you that includes Body, Mind and Spirit. This holistic approach fosters long lasting happiness and contentment as you live the second half of your life.
